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New Research Teaches us How to Add Years to Our Lives with Food

Did you know that eating a healthy diet can literally add years to your life? Last month a landmark research study showed us just how...

What Women Need to Know About Heart Disease

February is Heart Health Month. While many of us are focusing on heart-shaped chocolates and other Valentine's Day treats, this month is...

Are pomegranates the secret to longevity?

The story of Adam and Eve in the Garden of Eden is an old testament tale that most of us are familiar with. However, scholars believe...